Neurofeedback in Málaga · La Cala del Moral
Does your mind keep going even when you go to bed?
Train your brain to switch off, sleep better and feel like yourself again. No prior diagnosis needed and without medication.
Free and with no commitment. You message me on WhatsApp and I reply personally.
«I reply myself – there’s no switchboard.»
AurélieDoes any of this sound familiar?
You don’t need a diagnosis or to be at your lowest. Pick the one that sounds like you and I’ll tell you how we work on it.
If any of these sound like you, it isn’t a lack of willpower. It’s a brain that’s been on high alert for too long. And that can be trained.
I’m Aurélie
I experienced neurofeedback myself first. That’s what led me to train in it and bring it here.
French by birth and a Málaga local at heart for more than fifteen years. Today I support people who want to get their energy and wellbeing back.
Without medication, without big promises and without waiting until you’re at your lowest to come.
I see you myself, always. From the first message to the last session. No front desk, no one else in my place, no automated replies: when you message on WhatsApp, I reply myself, and I’m with you in every session.
Certified neurofeedback specialist. I can see you in Spanish, French or English.
Read my story →What happens in a neurofeedback session
At NeuroNowak, my neurofeedback centre in Málaga and La Cala del Moral, I train children, teenagers and adults who come for the usual reasons: they can’t sleep, can’t switch off, can’t concentrate or are running on empty.
Sensors read your brain activity while you listen to music. Each time they detect an abrupt transition, the sound cuts out for an instant, and with that information your brain adjusts on its own. You don’t have to do anything.
- 33 min
- of music, seated, wearing headphones
- 50 min
- for the whole visit, roughly
- From age 3
- as soon as they can sit through the whole session
What people who already train say
Read all 21 Google reviews →«I’ve done 12 neurofeedback sessions with Aurélie and it’s been a very positive experience. It helped me recover and regulate my sleep, and find a greater sense of inner peace.»
«I finished my first 10 sessions with Aurelie and I’ve noticed a big change in my main problem, which was sleep.»
«I’ve had 20 neurofeedback sessions with Aurélie and I can say it’s been one of the best decisions I’ve made this year.»
I came with anxiety that had worn me out – always on alert, unable to switch off for a moment. To be honest, I didn’t really know what neurofeedback involved, but a friend recommended it and I went for it.»
How we get started
Four steps, with no tie-in and no monthly fee.
- 1
You message me and we talk
On WhatsApp, through the form or by phone. I reply myself – there’s no switchboard. In a free 30-minute first conversation, you tell me what brings you here and I tell you honestly whether this is right for you.
- 2
You come to your first session
We start by talking: how you sleep, what you find hard, and for how long. From there we get a realistic idea of how many sessions would make sense in your case.
- 3
You train
Once or twice a week. You sit down, I place the sensors and you listen to music. Everyone has their own pace: we keep an eye on how you feel together, session by session.
- 4
You decide
There’s no tie-in and no monthly fee. And if nothing shifts after several sessions, I’ll tell you before you tell me, and we stop.
How much it costs
Clear prices, with no tie-in and no monthly fee. With a package, sessions start from €42.
See pricing and packages →Questions before you start
Do I need a diagnosis?
No. Plenty of people train without a named reason: because they sleep badly, can’t switch off or want to get their energy back.
What exactly is neurofeedback?
Training for the nervous system. Sensors record your brain’s electrical activity and, when they detect an abrupt transition, the music pauses for a split second. That cue is enough for the brain to adjust on its own. Nothing is sent to it: it simply gets information back about what it has just done.
Does it hurt? Are there side effects?
It doesn’t hurt and has no known side effects. The sensors don’t prick and don’t emit electricity. The most that usually happens is you leave feeling a little sleepy.
How many sessions will I need?
Usually between 10 and 20, once or twice a week. In the 30-minute first conversation I’ll give you a specific estimate for your case, before you pay anything.
Can it be combined with therapy or medication?
Yes, it doesn’t interfere with either. Any change to your medication is decided by whoever prescribed it.
From what age can you train?
From age three, as long as the person can stay settled during the session. Older people and pregnant women can train too.
Follow me on Instagram
@neuronowak
What a session looks like from the inside, tips for sleeping better and what I see in my practice every week. No posing.
Follow on Instagram
Shall we talk?
Tell me what brings you here. In 30 minutes we’ll see if this is right for you – and if it isn’t, I’ll tell you.
or at info@neuronowak.com
